EP164 – Present Moment Meditation (feat. Brittany Guiles)



You can’t do anything about the past because you are not there anymore. You can’t do anything about the future because you are not there yet! Being in the present is key! Brittany breaks down how to remain present despite dealing with the day to day stresses of life 🙂

 

For more Digital Genius Radio visit:

www.DigitalGeniusRadio.com

Check out this episode!

2019-10-10T11:02:20+00:00

Leave A Comment